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Sitting by the Numbers: Stats, Demographics & Fun Facts
Sitting has reached epidemic proportions, on a global scale, and the risk factors associated with too much sitting are manifold.Keep reading for the low-down on sedentary lifestyle and the …
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[Infographic]: 10 Ways How Sitting Too Long Kills You Slowly (Science-Based Facts)
Sitting too long is not good for us - we know that, but...how bad is it exactly?This infographic shows you just how dramatic it all is.Check it out! (You can steal this infographic, but we …
[Infographic] How To Release Psoas Major With These 7 Yoga Poses!
Some say that psoas major is impossible to release on your own.While that may be true to a certain extent, we believe that perseverance...and a bit of yoga can easily do the trick. ;)Here are …
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15 Legit Chiropractic Adjustment Benefits & What Does It Actually Do
Even though chiropractic has nothing to do with Egypt and doesn’t involve Cairo, it is still a really cool thing.In this article I will show how effective chiropractic can be for fixing …
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Back Pain: 21 Ways on How to Relieve It Fast…Very Fast
Over 64,620,000 people in the us had lower back pain in 2012... (National Health Statistics Reports, 2016).If you are wondering how to relieve back pain fast, then you are in the right …
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