3 Unconventional Steps to Improve Posture & Negative Effects of Sitting

Americans sit most of the day and that isn’t going to change any time soon. Necks, backs and other body parts eventually start hurting from poorly designed chairs and this is where MyErgonomicChair.com comes in with its list of best office chairs. And now let’s look at something that has a massive potential to help […]

The Truth Behind Standing Desks & How They Are “Better”

Recently, there has been a surge in publications that authoritatively “exposed” the dangers of sitting. In fact, a new catch phrase was coined – “Sitting is the new smoking” – where even the very best office chairs were compared to cigarettes. As you would expect, all the dangers associated with sitting were readily listed. These included increased risk of obesity, increased risk of heart related diseases, increased blood […]

52 Reasons To Try Alexander Technique in 2019

Even best office chairs are not capable of saving your back and neck from deterioration…fact. And this is when Alexander Technique comes in. What’s that? Well, since you are here reading this, it is likely you already have an idea of what this is. If however you do not know what this is, we will […]

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