Your travel chair shouldn’t be the culprit behind the pain in your butt. If it isn’t comfortable, a travel cushion will help in padding it. This way, you’ll experience a supportive firmness level that will help alleviate any discomfort or even pain (e.g. back pain). Let’s get staaarted! Are seat cushions allowed on airplanes? Can […]
Sitting in your affordable ergonomic chair for long hours can cause lower back pain or worsen your existing sciatica problem. That is because, sitting for long periods of time increases stress and tension in the arms, back, shoulders, knees, and legs. Pubmed associates this prolonged sitting with musculoskeletal dysfunction. And in worst-case scenarios, it may add pressure to your
So, let’s say you have a basic office chair and want to see how to make this office chair more ergonomic. Here are top 7 ways of how YOU can do it with minimum expense! #1 Back Support… Back support is one of those essential things that standard office chairs do not have. As a
If you are strapped for cash or if you are feeling creative, you can make your own ergonomic chair. With a DIY ergonomic office chair, you don’t have to spend time looking for the right ergonomic chair, because you have the freedom to customize your chair to your desired support and comfort needs. You can
Layout and plan While recent trends, largely thanks to emergence of gig economy, has shifted toward working from home and “coffices”, still many companies own and maintain office workplace. The layout, setting and arrangement of workstations and furniture shown to have a great deal of psychological and cognitive effect on staff. In general, type of the job decides the layout of an office.
Even best office chairs are not capable of saving your back and neck from deterioration…in fact, even using orthopedic accessories like those best seat cushions we looked at previously can only reduce the symptoms, not resolve them. And this is when Alexander Technique comes in. What’s that? Well, since you are here reading this, it is likely you already
Perhaps your back/shoulders/neck started to hurt and then you decided you need to change your regular office chair for something more suitable for your daily work in front of computer – ergonomic chair. You started browsing the WWW, looking for affordable office chairs and maybe even picked the model you liked the most (obviously after reading all
Let me guess – you are wondering whether kneeling chair has any benefits, when compared with regular house or office chair, because you are already struggling with some sort of lower back pain or you are looking for effective ways of preventing it happen. If your story fits into that description, then you are in
Type in ergonomic office chair on Amazon. Ouch! Prices bite…especially when you compare them to standard office chairs. So what is it about this word “ergonomic”? Why does it increase the prices by 50-70% when compared to standard furniture? And, after all, is it worth buying an ergonomic back chair? And what is the best