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Sitting too long is not good for us – we know that, but…how bad is it exactly?
This infographic shows you just how dramatic it all is.
Check it out!
(You can steal this infographic, but we kindly ask you to provide a link back to MyErgonomicChair.com. Enjoy! 😎 )
Sitting Too Long
Prolonged sitting is not the healthiest thing to do because it affects just about everything in a negative way.
Take your posture as an example.
As you sit at your desk your head and shoulders move forward causing contributing to headaches, neck and shoulder pain.
If you are looking to mitigate that, then something as simple as a posture corrector can have massive positive effects in a very quick period of time.
Posture corrector can help you bring your shoulders back, improve breathing and your sitting posture.