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How To Clean An Office Chair

Did you get your chair dirty? Don’t worry – it happens to the best of us so… This guide explains exactly how to clean your office chair in no time! It goes over both, cleaning fabric office chair and leather office chair. Without fewer ado…let’s get right to it. Cleaning Fabric Office Chair Here are …

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3 Challenging Hip Mobility Exercises for Office Chair Users

Hips must stay mobile and active in the entire range of motion they have…especially if you find yourself using an office chair all too frequently. To maintain that hips require quite some intensity and persistence. In this guide I show you 3 hip mobility exercises that are pretty bad ass. Shall we?   Hip Mobility…Something People …

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Upcoming Webinars

These free webinars are here to help people and their families improve sitting ergonomics by providing credible information from highly rated ergonomic experts. Our goal is to provide actionable research-based tips for a productive pain-free working environment. Please enjoy these webinars free of charge. Upcoming Webinar Series How to Have a Healthy Office (Part 1 …

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