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[Infographic]: 10 Ways How Sitting Too Long Kills You Slowly (Science-Based Facts)

Sitting too long is not good for us – we know that, but…how bad is it exactly? This infographic shows you just how dramatic it all is. Check it out! (You can steal this infographic, but we

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[Infographic] How To Release Psoas Major With These 7 Yoga Poses!

Some say that psoas major is impossible to release on your own. While that may be true to a certain extent, we believe that perseverance…and a bit of yoga can easily do the trick. 😉 Here are the

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