When things get busy at work, setting aside time for exercising can become too much of a burden. However, a daily fitness regimen can actually help you be more productive at work. Stretching for a couple of minutes can help relieve stress and invigorate the mind to help you complete more tasks at hand, even …
4 Back & Neck Quick Exercises To Do With the Office Chair at Work Read More »
So, let’s say you have a basic office chair and want to see how to make this office chair more ergonomic. Here are top 7 ways of how YOU can do it with minimum expense! Or just use the pro hack and get yourself one of our affordable office chairs. #1 Back Support… Back support …
7 Hacks for Making an Office Chair a Lot More Ergonomic Read More »
Here we show how to properly adjust your ergonomic office chair using its features. This knowledge will help you get the most comfortable setup…even from the best value office chairs. Let’s get right to it! How to Adjust Ergonomic Desk Chair Now we will go through most frequently available adjustments that are available on ergonomic chairs: …
I bet you know what prolonged sitting feels like. Tight hips, tense shoulders and strained back…and that’s only in best case scenario! The worst case scenario includes the so-called square bum syndrome and I will avoid describing it this time (I think, you know what it is). Instead I want to draw your attention to something …
How To Sit On Ergonomic Office Chair Without Buttock Pain Read More »
Perhaps your back/shoulders/neck started to hurt and then you decided you need to change your regular office chair for something more suitable for your daily work in front of computer – ergonomic chair. You started browsing the WWW, looking for affordable office chairs and maybe even picked the model you liked the most (obviously after reading …
Avoid These 6 Mistakes When Buying Ergonomic Office Chair Read More »
Let me guess – you are wondering whether kneeling chair has any benefits, when compared with regular house or office chair, because you are already struggling with some sort of lower back pain or you are looking for effective ways of preventing it happen. If your story fits into that description, then you are in …
Ergonomic Kneeling Office Chair vs Regular Chair Read More »