Artem

Artem is a certified Functional Movement Screen (FMS) specialist. He researches movement and how it can help people with aches and pains. You can always reach out to him via MyErgonomicChair's contact page.

How To Sit On Ergonomic Chair So To Avoid Square Bum Syndrome

I bet you know what prolonged sitting feels like. Tight hips, tense shoulders and strained back…and that’s only in best case scenario! The worst case scenario includes the so-called square bum syndrome and I will avoid describing it this time (I think, you know what it is). Instead I want to draw your attention to something …

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I Wish I Had Returned This Chair: Avoid These 6 Mistakes Before Buying Ergonomic Chair

Perhaps your back/shoulders/neck started to hurt and then you decided you need to change your regular office chair for something more suitable for your daily work in front of computer – ergonomic chair. You started browsing the WWW, looking for the best ergonomic office chair and maybe even picked the model you liked the most …

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Ergonomic Kneeling Chair vs Regular Chair: All About It

Let me guess – you are wondering whether kneeling chair has any benefits, when compared with regular house or office chair, because you are already struggling with some sort of lower back pain or you are looking for effective ways of preventing it happen. If your story fits into that description, then you are in …

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Why Buy An Ergonomic Chair: Is Ergonomic Furniture Worth It?

Type in ergonomic office chair on Amazon. Ouch! Prices bite…especially when you compare them to standard office chairs. So what is it about this word “ergonomic”? Why does it increase the prices by 50-70% when compared to standard furniture? And, after all, is it worth buying an ergonomic back chair? Update: you can now find these …

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