As a kid I used to swim quite a lot. I would go to the pool 3 days a week or so. I never became a professional swimmer (even though I could have), but my desire to swim didn’t live. Swimming backwards and forwards in the pool, counting distance, breaths and strokes…nah, that’s not really […]
Author: Artem | Movement Specialist
Artem is a certified Functional Movement Screen (FMS) specialist.
He researches movement and how it can help people with aches and pains.
You can always reach out to him via MyErgonomicChair's contact page.
52 Reasons To Try Alexander Technique in 2019
Even best office chairs are not capable of saving your back and neck from deterioration…fact. And this is when Alexander Technique comes in. What’s that? Well, since you are here reading this, it is likely you already have an idea of what this is. If however you do not know what this is, we will […]
5 Most Expensive Office Chairs You Can Actually Buy and Use (2017 Edition)
If you are looking for the most expensive office chairs in 2017, then you are in the right place! But before we get to them… Have you heard the phrase “Sitting is the new smoking”? If you have, then you likely have tried to find out what they actually meant by that… The average person […]
105 Office Ergonomics Tips Directly From the Experts
When it comes to office ergonomics, you would probably agree that… …it can be a painful subject! 🙁 All too often we spend too much time sitting in office chairs in too poor conditions. That on its own can result in any type of pain, including neck and lower back. Fortunately… Fortunately it doesn’t have […]
Ergonomic Chair VS Normal Chair – What the Heck is the Difference?
Normal chairs are okay to use until you begin developing all sorts of body pains. Sitting in a chair for long periods of time cannot be avoided by many people, especially those who work in an office setting. The sedentary work-style poses a risk on someone’s health, and a faulty chair can trigger or aggravate […]
DIY Ergonomic Chair – How to Make One Yourself?
If you are strapped for cash or if you are feeling creative, you can make your own ergonomic chair. With a DIY ergonomic office chair, you don’t have to spend time looking for the right ergonomic chair, because you have the freedom to customize your chair to your desired support and comfort needs. You can […]