Over 64,620,000 people in the us had lower back pain in 2012… (National Health Statistics Reports, 2016). If you are wondering how to relieve back pain fast, then you are in the right place. According to National Health Statistics Reports (2016), back pain affected more than 20% of the population in the US during the …
Back Pain: 21 Ways on How to Relieve It Fast…Very Fast Read More »
Americans sit most of the day and that isn’t going to change any time soon. Necks, backs and other body parts eventually start hurting from poorly designed chairs and this is where MyErgonomicChair.com comes in with its list of best office chairs. And now let’s look at something that has a massive potential to help …
3 Unconventional Steps to Improve Posture & Negative Effects of Sitting Read More »
Recently, there has been a surge in publications that authoritatively “exposed” the dangers of sitting. In fact, a new catch phrase was coined – “Sitting is the new smoking” – where even the very best office chairs were compared to cigarettes. As you would expect, all the dangers associated with sitting were readily listed. These included increased risk of obesity, increased risk of heart related diseases, increased blood …
The Truth Behind Standing Desks & How They Are “Better” Read More »
As a kid I used to swim quite a lot. I would go to the pool 3 days a week or so. I never became a professional swimmer (even though I could have), but my desire to swim didn’t live. Swimming backwards and forwards in the pool, counting distance, breaths and strokes…nah, that’s not really …
1 Activity You Really Need If You Spend Most of Your Day Sitting Read More »
Even best office chairs are not capable of saving your back and neck from deterioration…fact. And this is when Alexander Technique comes in. What’s that? Well, since you are here reading this, it is likely you already have an idea of what this is. If however you do not know what this is, we will …
If you are looking for the most expensive office chairs in, then you are in the right place! But before we get to them… Have you heard the phrase “Sitting is the new smoking”? If you have, then you likely have tried to find out what they actually meant by that… The average person spends …
5 Most Expensive Office Chairs You Can Actually Buy and Use Read More »