If you are wondering how to find the best ergonomic office chair, then you are in the right place.
MyErgonomicChair specializes on helping office workers with finding the best desk chairs.
Finding the most suitable ergonomic chair for your office is not that easy, because there are MANY things to consider before actually buying something.
Fortunately you found this website and it will help you with choosing the perfect chair.
Below you will find ALL the information that you require for making the right choice.
- Sitting Is the New Smoking
- The Chair Mechanisms
- What’s Your Budget?
- The Checklist – 5 Things to Take Into Account
Keep reading! 😉
Quick links to:
Sitting Is the New Smoking
Sitting on your office chair for a couple of hours means that you may have to deal with lots of cognitive and physical issues that in the long-run results into loads of stress on your spine, back, shoulders and muscles.
Good sitting posture at your workstation translates to:
- Flat feet on the floor
- Relaxed shoulders
- Maintaining an upright posture throughout the day
But any office worker knows that it is impossible to maintain a good posture during all day!
This is when an office chair with ergonomic design comes in.
An ergonomic office chair can help support your back (click to see 6 chairs with adjustable lumbar support) thus keeping your normal spinal curvature in shape.
Selecting the best ergonomic chair that will perfectly fit the shape of your spinal curvature is not easy.
With lots of chairs out there, you can be overwhelmed on the type of chair that will suit your needs.
Because our physiques differ, ergonomic chairs come in different and unique styles in terms of their adjustment, locking mechanisms, backrests, height, width and depth amongst other inclusions.
If you are wondering how to find an office ergonomic chair that will work best for your needs, take your time and read on below some of the factors that will make your selection process hurdle free.
Quick links to:
- Ergonomic Chairs for Leg Pain
- Ergonomic Chairs for Coccyx Pain
- Ergonomic Chairs with Adjustable Back Height
The Chair Mechanisms
This is the most imperative factor you should consider when purchasing an ergonomic office chair.
Ergonomic office chairs come with either of the two mechanisms – the multifunction or the synchro-tilt mechanism.
Multifunction in Detail
The multifunction mechanism is preferred by many users as it offers a wide variety of adjustment options.
You can adjust the seat and back angles independently.
With this mechanism, you can comfortably rock or tilt the back from the center of the seat.
Synchro-tilt in Detail
The synchro-tilt mechanism, on the other hand, offers minimum adjustable components.
Since with this mechanism the seat and the back are adjoined, when you lean back, the chair tilts as well.
Chairs with this mechanism are normally incorporated with a flexible front seat edge (a waterfall front) so that the seat does not press into the back of the thighs when you try to recline.
HON’s Ignition mid-back chair has just that mechanism installed – check it out!
Quick links to:
- Ergonomic Chairs with Adjustable Lumbar Support
- Ergonomic Chairs for Big & Tall People
- Heavy Duty Ergonomic Chairs
What’s Your Budget?
People have unique anthropometric and physiological profiles and not all high-end ergonomic chairs are suitable for each and every person, but at least most of these chairs are designed in a way that tries to meet the needs of each and every individual.
If you don’t have any spinal issues, a $100 chair will be ideal as it will keep your spinal discs free from stress and pressure.
You can get more features such as heavy padding by purchasing a $300 office ergonomic chair.
Note that, regardless of the price, legit ergonomic chairs are designed to keep your spine aligned in the correct curve.
Highly priced chairs have more adjustment options, robust lumbar lever, outstanding fabric and other incorporated mechanisms that make them more versatile and flexible to use.
It offers some amazing adjustment options, which are apparently valued by NASA people (I heard they use them).
Most ergonomic chairs under $300 can serve the purpose of supporting your spine but can limit your flexibility when you are switching from one task to another.
Again, if your spine is in good shape you don’t require a 500 USD ergonomic office chair that’s meant for people with extreme lumbar pain problems, scoliosis, and other neuro-musculoskeletal problems (which can be kept in check with simple exercises you can do with your office chair)
Quick links to:
- Ergonomic Office Chairs Under $500
- Ergonomic Office Chairs Under $300
- Ergonomic Office Chairs Under $100
The Checklist – 5 Things to Take Into Account
Check #1: The Adjustment Options
Look for a seat that offers a variety of adjustment options.
Office ergonomic computer chairs with lots of adjustment options offer great flexibility and versatility.
Some chairs come with a wrist rest and a footrest to ensure that you don’t strain while performing various tasks in your office.
Generally, an office ergonomic chair should possess if not all, most of the following adjustable components:
- A pneumatic lever and height adjustment knob
- A wheelbase
- A tension knob and a swivel
- A rocking tilt and forward tilt feature
- Adjustable lumbar support (click to see some chairs with adjustable lumbar support)
However there are some nice extras, which include headrest for additional head and neck support – just like in this Ancheer chair (on the picture).
Check #2: The Lumbar Support
There are various lumbar support systems integrated into ergonomic office chairs and they are normally designed to suit the shape of an individual’s back.
With lumbar back support, the inward curve of the lower back is supported ensuring that it maintains its natural curvature.
It’s almost impossible to work at an office desk all day long without slouching forward to reach for the coffee or a document.
The lumbar region is the most vulnerable part of your spine and therefore you need to choose a lumbar support system that will articulate well with your lumbar region.
For example, Viva’s high back leather chair offers extreme comfort and adjustable lumbar spine support.
While some ergonomic office chairs come with integrated lumbar support systems, others offer an adjustable back support.
Depending on the nature of your work and personal preferences, either of these chairs can meet your needs.
You can as well choose to order a chair customized to fit your specific spinal curvature.
And if your work involves a lot of movements you may go for the portable lumber support systems as you will have to use many different office chairs.
Regardless of the type and design of the lumber support system you choose, you must position your lumbar support system correctly for optimal performance to avoid back and neck pain.
Check #3: The Seat Pan Size
When you sit in your chair, to ensure that the seat pan doesn’t make contact with the back of your knees, you must choose a chair that has a deeper seat pan.
Also, the width of your ergonomic chair should be an inch wider than your hips.
However, it shouldn’t be very wide that you can’t rest your arms on the armrests without having to stretch.
If you feel like you need a bigger ergonomic office chair, see these heavy duty chairs that can fit users up to 500lbs.
Check #4: The Back Angle Adjustment
Does your seat have a flexible back angle adjustment option?
To allow you to recline comfortably, choose a chair that has a locking back angle adjustment that will let you find your most upright position.
This adjustment reduces the spinal disc pressure and muscle strain.
It has been found that the best angle for your spine is between 110 to 130 degrees.
Check #5: The Construction & Engineering of the Seat
The height, width, depth and the overall shape of your seat matters a lot.
Your seat shouldn’t be too large or too small.
By norm, your ergonomic chair should allow your knees to be at least 2 inches from the edge of the chair and shouldn’t be too far normally not more than 7 inches from the edge.
Also, consider a well-fitting ergonomic office chair where its height is adjustable and the backrest fits your spinal curvature.
Your chair should swivel swiftly to enable you to reach for items without having to twist, slouch or bend.
The specifications on each of the ergonomic office chairs out there are intricate and complex making the selection process daunting and irksome.
There are a seemingly endless amount of ergonomic office chair options available for you to choose from.
Not every chair out there is flexible, convenient and versatile for your needs, you need to choose the one that will benefit you the most.
When combined, the chair and other accessories meant to support your back reduce the stress exerted on your spinal disks and shoulder muscles that usually lead to back, shoulder and neck pains and in rare cases spinal injury.
Keeping your spine in its natural curve requires you to choose the best ergonomic office chair that fits your body shape as well as, height.